Meditation
If you want to experience your own truth in this perceived reality, then meditation will be one of the best human experiences you can have. I have over 15 years of meditation experience and will help you find the stillness that is always here.
Where: A private address in Caterham, Surrey
When: Every 2nd & 4th Tuesday of the month at 19:30
Cost: £7 or £6 for senior citizens
Yoga for the Young at Heart
These classes are suitable for senior citizens with the aim to increase flexibility,
relieve joint stiffness, to regain good posture and balance and to promote well being. Find out more…..
Where: Old Coulsdon Bowling Club, 81 Coulsdon Road, Coulsdon, Surrey CR5 2LD. (MAP).
When: Every Friday
Class 1 – from 09:15 to 10:30
Class 2 - from 10:45 to 12:00
Class 3 - (MEN ONLY) 13:00 to 14:15
Cost: Drop in £6 4-week term: £20
Couples Yoga
Excellent for you and your partner to regain or deepen your connection with non-verbal 
communication. This powerful work will bring a sense of peace and connectedness back to your relationship. Find out more….
Workshops and Classes. This is a new venture and in a stage of development in 2012/13. In the mean time why not purchase a gift voucher for a special occasion for a private 1:1 class with your honey!
1:1 Sessions: Private classes run at your house or here in Caterham Surrey, will give you the opportunity to experience 1:1 yoga tuition.
Cost: £55 for a 90 minute session
General Yoga
These classes are for all age groups and abilities. Beginners very welcome. All you
need to do is turn up!
Where: New venues being sourced due to my move from Hove to Caterham, Surrey. Please email me to find out when and where
When: TBA
Cost: Drop in £10 Payment packages available.
Corporate Yoga
If you are a business with a good sized room that can be used for “on site” classes and would like to host This is an excellent way to help your staff cope with stress in this difficult economic climate and increase energy levels to enhance productivity, all with the aim of reducing sickness levels.
Yoga at your House
If you have a good size room in your house and don’t feel like venturing out to get fit, then
why not have a yoga class at home! I will bring the mats and equipment, if you bring the students. To host a class is free for you and only your friends and neighbours pay.
