OM TIMESQofRTIMES OM YOGAKPI

Body Blog

Your body wins every time

Your body is always in charge, no matter how much mental persuasion you think you have, period. Do you know...

Unconditional Love

In a world that is full of conditions particularly human to human, here’s a lovely poem by an unknown author...

Guilt free slowing down

I have wanted to write about this for ages. I live with it every moment of everyday these days and...

Yoga to support a habitual life

In order to survive successfully in our challenging world, we learn to habituate certain activities. Anything we do repetitively almost...

A retreat – the perfect answer to your next time out

Retreating is the new buzz word to replace the traditional holiday. It’s SUCH an essential piece of time well spent,...

Guruitis – A Modern Yoga Teachers Ailment

I feel quite nauseous these days and quite uneasy about the way Yoga is portrayed in world  by people who...

Bring Your Mind to the Mat

You will often hear Yoga teachers saying that the body, breath and mind is the important combination for wholesome practise...

The Ultimate Stretch

I have done a whole heap of exercise in my life time. I started with team sports at school (loathed...

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