Sacral chakra meditation station

 

 

Sacral Chakra Meditation Station

Sanskrit Name:      Svadhisthana – ‘sweetness’

Colour:                      Orange

Symbol:                    6 Petal Lotus

Principle:                 Reproduction, sexuality, attraction of opposites, stimulates desire, rejuvenates, and emotions

Element:                  Water

Desires:                    Creative life force, sexuality, relational harmony

Ailments:                Sexual problems, conditions of reproductive organs,  isolation, emotional instability or numbness

Location:                Below the belly button, low back, sacral spine. 

Body Parts:           All liquids of the body, sex organs, reproductive organs, intestines, bladder

Crystals:                 Carnelian, moonstone, tourmaline

Essential Oils:     Sandalwood, Petitgrain, Ylang Ylang

Mantra:                  VAM

Yoga poses:

  • Cow face pose

  • Pigeon pose

  • Bound and open angle poses

If the above resonates with you then this would be the meditation station to choose. Choose with your instinct rather than your head.

How to use

  • This meditation station is designed to create a focus point in your home or wherever you may travel in the world, when you want to meditate or reflect.

  • Place in a quiet space in the house where you meditate or want to begin to. Try to leave it in that part of the house. It helps set s good energy for future stillness.

  • Light the candle and or the incense stick.

  • Set an intention for your meditation or place some gratitude here before you begin.

  • During the day you can add flowers to the tea light holder or the base to bring nature indoors.

What it comes with

  • Tea light holder + tea light

  • Incense sticks

  • Crystals (there maybe an additional cost depending on crystal availability)

  • A slate base rather than a covered plaster of Paris base is an additional £3.

 

All meditation stations are bespoke. Please contact Gina if you want to create one that would be perfect for you or as a gift.